Guess What

I am down another pound. I am getting closer to my 50 lbs gone forever. What to do for a reward hmmm. I have had a couple ideas but keep changing my mine. First I was going to get a swanky workout outfit from Lulu lemon up here in Canada. I changed that because it is expensive and I do not want to have to give up my expensive gear when it does not fit. LOL. So then I dreamed up a nose piercing but I have problems when I get pierced and get infected easily so what to do. I so want the piercing. Just a nice tiniest of diamonds showing a little bling on the nose. LOL

Well the lovely picture below is of me in the perfect t-shirt. I so can not remember what show I watched it on but this is the one they said is the perfect ladies t-shit a must have for every girls closet. So can you guess what brand it is.. Drum roll please........ It is a mens hanes v-neck t-shirt found in the mens undergarments isle at walmart. I could only find white thought I might find black or grey. So I bought a package of 5 in a mens large and they fit. It is not xl or xxl but a large. I love how they fit. Love Love love it... So just passing on this bit of knowledge to all of you out their trying to find the perfect t well almost perfect I love my bright colors only have one option on these bad boys..

Here is also a couple protein shake recipes for anyone still having to use these lovely shakes such as I do..

Protein Butter Cup smoothie:

1 c water

1 c skim milk

chocolate protein powder

1/2 banana

2 tbsp peanut butter

1 tbsp ground flax or flax oil

2 cups ice

Blend away

By the way this one is delicious

Chocolate Banana Malt

1 cup skim milk

1/2 banana

chocolate protein powder

1 tsp cocoa powder

1 tsp splenda

2 c ice

I also contacted my surgeons office about the heart burn and if it is not ok still on monday to give them a call and they can get me in on wednesday...

My friend I and the kids are all off to walk around Whistler in the beautiful sun.. Have a great friday everyone...