Breakfast CHocolate, banana, peanut butter protein shake
lunch 6 inch whole wheat turkey sub
supper a parmesan chicken salad with beats and pears in it. From Earls it was yummy
Dessert a gelato
second snack strawberries and low fat cool whip.
Exercise running around walmart twice probably an hour of walking.
Tomorrow:
Breaky Whole wheat toast with two egg
Lunch strawberry banana smoothy spinach
snack cheese string, plum
supper salmon, rice and asparagus
Exercise will hopefully be a swim at a pool. First time in a long time.
We are camping in my parents yard.
PS the salmon is fresh from the river. I cannot wait my hubby will be BBQing it. FIrst fresh one of the year.
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