This is my bosu ball. I love hate this thing. I need to get my core built up because dang I have a hard time just standing on it. SO I have been practicing just standing on it and then kind of like walking on it.. I will get it beat. LOL
SO I have also started to be smart about my left overs. I have little individual containers and have started to freeze them. This will stop me from buying individual meals. Lunch is the hard meal of the day for me because the kids are not home and I just do not know what to make. I also hate cooking all day long. SO this has really helped. So below is supper. We had whole wheat and spinich noodles. I fried up itailian sausage, red peppers, onions, and then throw in reduced fat cream cheese and pesto sauce. Can I say yummy. I also topped it with feta cheese. That is about a 1 cup serving which is what I eat tonight.
In this nice little container is a chunk of turkey meatloaf that I used Amy. W's recipe but like her made my own adaptions to it. It is loaded with a lot of different veggies. It comes with half cup mashed potatoes and organic chicken gravy. It was delicious..
I have been trying to add a new veggie everyone couple weeks. I tried parsnips in my stew and have started to add things like leak to my meals. I also have been using cauliflower just for variation..