Small Goal

My accomplishments with the mean old scale....

Monday, March 22, 2010

Our walk

So this is me and my hubby. Don't we look cute..
This is my kiddies and two dogs on our walk today..
SO we did it. We went on a 3 km little hike. I held our big white dog Zoey who is not use to being on a leash. She weighs about 80+ plus lbs. I can say I got an arm workout as well.. Crazy dog.. I stuck to my whole food plan today except had no milk for the sunny boy so just had a protein drink and had a couple arrowroot cookies as well today.. I also went for a quick bike ride to tire out the dogs and then spent a couple hours cleaning the house. Yuck. I hate when things build up.. ALl and all it was a great day...

Tomorrow I am attempting a new style of pancake. Kind of nervous but will still try it out.. So here is the recipe:

oatmeal pancakes:
1/2c uncooked oatmeal
1/4 c cottage cheese
1/2 scoop protein powder
4 egg whites
1 tsp vanilla
dash of cinnamon

Mix in a blender until smooth cook off like pancakes makes about 4...

Top with fresh fruits, light jam or maple syrup

I think it sounds yummy..

Lunch will be the left over half of the chicken wrap

Snack turkey cheese wrap

supper I am going to try the turkey meatloaf recipe that I saw someone post on here before.

For my half an hour of exercise I am going to go on another little hike to investigate where another trail ends at. I will probably only bring the pug (Koal) because Zoey is too tiring.. I probably could have walked more if she was not tugging away at me.. Crazy dog.. LOL Then probably a bit of a bike ride with my dogs again to tucker them out.
Hope everyone had an awesome day. Mine was great until I had to clean the house with the kids. I hate housework..


  1. Buy a "Gentle Leader" It is great to stop the pulling when you walk her. Beleive me it is the only thing I can use when walking Domino, and before Madison.

  2. Nice... days like this are for keeps - we always remember them. Cute dog too!

  3. Sounds like a lot of activity today. I'm jealous! Sounds like a beautiful day, though - and that's the best part.

    Still glossing over the menu. :)

  4. Hello Michelle, thanks for posting on my blog, am just going to read through yours now.
    Your weight loss is fantastic, well done!

  5. I use a Gentle Leader with my Ausstralian Shepherd too.

  6. Yup, he's cute alright...
    You hate housework but you DO it. Whereas I hate it too but I'd much rather sit here and blog to you...

  7. You have the extreme is dog sizes...LOL. Sounds like a great day. I have made pancakes similar to those and they were ok. let us know how they go