Tuesday, November 2, 2010
I have been reading a lot of blogs where people are worried about their halloween candy. I too have indulged. WE are only human and can indulge every once in awhile. I am not going to feel guilty about. After work today I had a couple mini chocolate bars, but on the positive side I am have sole and quinoa for supper so it all balances out in the long run.
I am not going to worry about what I did or did not choose. That is my old life. I do not want to have a bunch of regrets and the guilt. Guilt free eating.. Any who... Hope everyone is keeping it positive and not worrying or regretting their food choices.. Get out of the diet trend. Gen had such a good post on this yesterday as well.
Tomorrow is my big unfill day. WIsh me luck that I do not eat out of control after the unfill and even if I do oh well the band will be slowly filled again. This is not a race and I love the progress I have made. I am soooo proud of myself and the changes I have made for my health including my food choices and changes in my families activities..
Have a great hump day..